child mind institute
Educator Stress Reduction

Research indicates that educator stress levels are at an all-time high.  Understanding the ripple effect of this stress across the school community and how to support each other with effective stress management strategies can be transformative in allowing educators to be at their best for the students who need them.  This workshop provides educators with research-based strategies for self-care, including monitoring strong emotional reactions, combatting de-motivating or stress-inducing thinking patterns, learning effective goal setting, and coping skills, incorporating mindfulness and relaxation techniques.


Webinar Information
Webinar Date:
September 01, 2019
Webinar Location:
New York
New York, NY
Webinar Objectives
  • Develop a toolkit of management strategies, including self-care, emotional resilience and mindfulness skills.
  • Explore scenarios and exercises for cognitive restructuring.
  • Identify strategies to build relationships with challenging students to help improve student behavior and decrease teacher burnout.
Educator Stress Reduction
Speaker Information
Kristin Carothers, PhD  [ view bio ]
Individual topic purchase: Selected
New York State Education Department
Continuing Teacher and Leader Credit: 1.00
CMI Price:$10.00